Shilajit is a sticky substance from high mountain rocks in the Himalayas, India, and Nepal mountains. The Shilajit scientific name is Asphaltum punja- bianum. The blackish-brown powder was obtained from the hills. Shilajit is a natural, age-old rejuvenating substance that enhances energy and vitality and potentially improves health conditions. Shilajit is an ayurvedic medicine found by the Himalayan villagers. There are several Shilajit Benefits Uses and Precautions. They saw that bunch of monkeys at the top of a mountain eating black rock in summer. The villagers started to assume that this was an organic matter, and it didn't take long to think that the healing power of mental and physical health increased daily by consuming the Shilajit. Shilajit is found in Tibet, Altai, and the Caucasus mountains. Shilajit is also found in the Gilgit Baltistan region of northern Pakistan. It has 85 natural ionic minerals and Fulvic acid, as well as Humic acid and imperative phytonutrients. There are two main components in Humic acid and Fulvic acid: Humic acid: Humic acid is a group of molecules that helps to receive water and nutrients from the root. Acid has to fight inflammation, regulate the disease, and work against infection. It boosts the performance of the immune system. Fulvic acid: A Fulvic acid is a group of chemicals formed when plants and animals break down. Fulvic detox the body and allows the easier absorption of nutrients.